Tomato And Onion Stew

 

Tomato And Onion Stew Low Carb

Serving for six

components

1⁄2 cup chopped bell pepper

1⁄4 cup edible veggies with juicy branches

1 small chopped onion

1 clove of garlic, chopped

three cups peeled, chopped tomatoes

1 teaspoon red wine vinegar

1⁄four teaspoon ground black pepper

commands

Grease a large non-stick pan with cooking spray. put on medium warmness until warm. add bell pepper, sweet veggies, onions, and garlic. Stir for five minutes or till the veggies are soft. upload the tomatoes, vinegar, black pepper.

reduce warmness, and maintain for 15 minutes, stirring every so often.

Nutrition information:

29 kcal

0 total fat (zero g sat)

0 mg cholesterol

7 g carbohydrates

1 g protein

1 g fiber

10 mg sodiu